Move For Your Mood: Session 1

Tue, October 4, 2022 5:00 PM - Tue, October 4, 2022 5:30 PM at IM East

Move For Your Mood

An ACTIVE Spartans Physical activity mentor will lead the class through a 30-minute movement and meditation session followed by sharing valuable information and resources about exercise and the positive effects it has on well-being. Participants receive a FREE T-shirt.  

Open to anyone with an active Rec Sports Membership. Registration is not required, but space is limited.  

The Move For Your Mood: Session 1 will take place October 4, 6 p.m.–6:30 p.m. Meet at IM East.

For more information, visit MSU Health Promotion.

This event aligns with U.N. Sustainable Development Goal 3: Good Health and Well-Being

Sustainable Development Goal Graphic for Good Health and Well-Being